300m: 30.81 – A Quick Overview
A look at Wayde van Niekerk’s new 300m world best of 30.81 and what it might tell us about his potential of running under 43 seconds in the 400m. Continue reading 300m: 30.81 – A Quick Overview
Tag: step
Stride Length vs Stride Frequency in the 400 Metres
An analysis of Wayde van Niekerk’s stride and a comparison with Michael Johnson, Kirani James and LaShawn Merritt. Continue reading Stride Length vs Stride Frequency in the 400 Metres
